HYROX Race Analysis: Daniel Amos - Manchester 01:09:05 | HyCoach

HYROX Race Analysis: Daniel Amos

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:05
순위: #102
연령별 순위: #22
카테고리: SOLO · OPEN

Daniel Amos

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:03 (52%)

Stations28:47 (42%)

Roxzone4:19 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km0.0%3.9%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:00	188
Running 2	4:30	-
Sled Push	2:24	239
Running 3	4:29	-
Sled Pull	3:12	31
Running 4	4:32	-
Burpee Broad Jump	3:52	219
Running 5	4:34	-
Rowing	4:25	265
Running 6	4:30	-
Farmers Carry	1:54	444
Running 7	4:30	-
Sandbag Lunges	4:33	402
Running 8	4:52	-
Wall Balls	4:27	97
Running Total	36:03	171
Roxzone Total	4:19	76