HYROX Race Analysis: Chris Hall - Manchester 01:09:21 | HyCoach

HYROX Race Analysis: Chris Hall

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:21
순위: #108
연령별 순위: #5
카테고리: SOLO · OPEN

Chris Hall

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:50 (50%)

Stations29:58 (43%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+4.7%4.5%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:55	110
Running 2	4:16	-
Sled Push	2:22	222
Running 3	4:23	-
Sled Pull	3:45	195
Running 4	4:31	-
Burpee Broad Jump	4:33	444
Running 5	4:22	-
Rowing	4:23	226
Running 6	4:19	-
Farmers Carry	1:33	74
Running 7	4:28	-
Sandbag Lunges	4:31	384
Running 8	4:39	-
Wall Balls	4:56	213
Running Total	34:50	96
Roxzone Total	4:37	132