HYROX Race Analysis: Sam Hughes - Manchester 01:09:37 | HyCoach

HYROX Race Analysis: Sam Hughes

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:09:37
순위: #115
연령별 순위: #23
카테고리: SOLO · OPEN

Sam Hughes

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:30 (50%)

Stations30:25 (44%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.0%8.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:13	545
Running 2	4:04	-
Sled Push	2:18	179
Running 3	4:56	-
Sled Pull	3:54	251
Running 4	4:24	-
Burpee Broad Jump	4:00	262
Running 5	4:32	-
Rowing	4:20	171
Running 6	4:17	-
Farmers Carry	1:57	516
Running 7	4:21	-
Sandbag Lunges	4:32	397
Running 8	4:29	-
Wall Balls	5:11	279
Running Total	34:30	77
Roxzone Total	4:46	180