HYROX Race Analysis: Ben Jones - Manchester 01:09:50 | HyCoach

HYROX Race Analysis: Ben Jones

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:50
순위: #121
연령별 순위: #28
카테고리: SOLO · OPEN

Ben Jones

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:55 (49%)

Stations31:31 (45%)

Roxzone4:28 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+4.9%6.7%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:04	266
Running 2	4:04	-
Sled Push	2:35	371
Running 3	4:21	-
Sled Pull	4:20	514
Running 4	4:19	-
Burpee Broad Jump	4:31	424
Running 5	4:29	-
Rowing	4:21	197
Running 6	4:22	-
Farmers Carry	2:15	874
Running 7	4:16	-
Sandbag Lunges	3:48	126
Running 8	4:33	-
Wall Balls	5:37	414
Running Total	33:55	57
Roxzone Total	4:28	102