HYROX Race Analysis: Scott Thomson - Manchester 01:09:55 | HyCoach

HYROX Race Analysis: Scott Thomson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:55
순위: #123
연령별 순위: #29
카테고리: SOLO · OPEN

Scott Thomson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:36 (47%)

Stations31:42 (45%)

Roxzone5:41 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+10.4%7.5%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:11	500
Running 2	3:50	-
Sled Push	2:16	163
Running 3	4:11	-
Sled Pull	4:00	321
Running 4	4:07	-
Burpee Broad Jump	5:06	623
Running 5	4:06	-
Rowing	4:16	113
Running 6	4:15	-
Farmers Carry	1:53	422
Running 7	4:14	-
Sandbag Lunges	4:19	302
Running 8	4:32	-
Wall Balls	5:41	440
Running Total	32:36	28
Roxzone Total	5:41	430