HYROX Race Analysis: Jack Arnfield - Manchester 01:10:44 | HyCoach

HYROX Race Analysis: Jack Arnfield

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:44
순위: #150
연령별 순위: #41
카테고리: SOLO · OPEN

Jack Arnfield

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:32 (49%)

Stations30:00 (42%)

Roxzone6:18 (9%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+12.8%9.9%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:53	77
Running 2	4:03	-
Sled Push	2:34	347
Running 3	4:23	-
Sled Pull	4:23	541
Running 4	4:17	-
Burpee Broad Jump	5:06	621
Running 5	4:32	-
Rowing	4:15	98
Running 6	4:30	-
Farmers Carry	1:37	132
Running 7	4:34	-
Sandbag Lunges	4:03	199
Running 8	4:56	-
Wall Balls	4:09	52
Running Total	34:32	79
Roxzone Total	6:18	620