HYROX Race Analysis: Mark Compton - Manchester 01:10:58 | HyCoach

HYROX Race Analysis: Mark Compton

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:58
순위: #158
연령별 순위: #23
카테고리: SOLO · OPEN

Mark Compton

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:01 (51%)

Stations30:26 (43%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+9.0%7.9%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:12	510
Running 2	4:16	-
Sled Push	2:44	495
Running 3	4:27	-
Sled Pull	4:28	577
Running 4	4:37	-
Burpee Broad Jump	3:42	174
Running 5	4:39	-
Rowing	4:19	164
Running 6	4:32	-
Farmers Carry	1:34	82
Running 7	4:39	-
Sandbag Lunges	4:42	459
Running 8	5:07	-
Wall Balls	4:45	157
Running Total	36:01	168
Roxzone Total	4:35	127