HYROX Race Analysis: Danny Uscroft-Mould - Manchester 01:11:12 | HyCoach

HYROX Race Analysis: Danny Uscroft-Mould

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:12
순위: #166
연령별 순위: #27
카테고리: SOLO · OPEN

Danny Uscroft-Mould

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:50 (53%)

Stations27:38 (39%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+15.5%12.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	3:58	162
Running 2	4:05	-
Sled Push	2:16	157
Running 3	4:26	-
Sled Pull	3:13	38
Running 4	5:00	-
Burpee Broad Jump	3:20	91
Running 5	5:36	-
Rowing	4:23	240
Running 6	4:54	-
Farmers Carry	2:01	613
Running 7	4:43	-
Sandbag Lunges	3:05	12
Running 8	5:28	-
Wall Balls	5:22	336
Running Total	37:50	295
Roxzone Total	5:48	463