HYROX Race Analysis: John Miller

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:30
순위: #170
연령별 순위: #46
카테고리: SOLO · OPEN

John Miller

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:13 (53%)

Stations28:30 (40%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+0.4%4.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:18	703
Running 2	4:43	-
Sled Push	2:06	62
Running 3	4:40	-
Sled Pull	4:28	580
Running 4	4:50	-
Burpee Broad Jump	3:22	98
Running 5	4:58	-
Rowing	4:34	476
Running 6	4:43	-
Farmers Carry	1:30	44
Running 7	4:44	-
Sandbag Lunges	3:30	64
Running 8	5:11	-
Wall Balls	4:42	149
Running Total	38:13	324
Roxzone Total	4:52	199

HYROX Race Analysis: John Miller - Manchester 01:11:30 | HyCoach