HYROX Race Analysis: Mike Smith - Manchester 01:12:04 | HyCoach

HYROX Race Analysis: Mike Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:12:04
순위: #184
연령별 순위: #45
카테고리: SOLO · OPEN

Mike Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:35 (52%)

Stations29:20 (41%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+8.2%6.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:14	572
Running 2	4:27	-
Sled Push	2:08	85
Running 3	4:44	-
Sled Pull	3:59	309
Running 4	4:45	-
Burpee Broad Jump	3:46	187
Running 5	4:52	-
Rowing	4:20	177
Running 6	4:44	-
Farmers Carry	2:03	642
Running 7	4:49	-
Sandbag Lunges	3:48	124
Running 8	5:14	-
Wall Balls	5:02	239
Running Total	37:35	272
Roxzone Total	5:15	308