HYROX Race Analysis: Richard Daniels - Manchester 01:12:09 | HyCoach

HYROX Race Analysis: Richard Daniels

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:09
순위: #186
연령별 순위: #54
카테고리: SOLO · OPEN

Richard Daniels

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:53 (48%)

Stations32:57 (46%)

Roxzone4:23 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+9.8%7.6%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:25	901
Running 2	4:05	-
Sled Push	2:46	523
Running 3	4:27	-
Sled Pull	3:59	314
Running 4	4:24	-
Burpee Broad Jump	4:28	404
Running 5	4:35	-
Rowing	4:32	432
Running 6	4:26	-
Farmers Carry	2:14	850
Running 7	4:29	-
Sandbag Lunges	4:46	482
Running 8	4:52	-
Wall Balls	5:47	478
Running Total	34:53	100
Roxzone Total	4:23	83