HYROX Race Analysis: Oli Milne - Manchester 01:12:15 | HyCoach

HYROX Race Analysis: Oli Milne

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:15
순위: #190
연령별 순위: #32
카테고리: SOLO · OPEN

Oli Milne

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:24 (52%)

Stations30:17 (42%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+9.5%9.2%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:59	171
Running 2	4:23	-
Sled Push	2:19	195
Running 3	4:43	-
Sled Pull	3:51	232
Running 4	4:47	-
Burpee Broad Jump	4:00	261
Running 5	4:57	-
Rowing	4:24	257
Running 6	4:53	-
Farmers Carry	1:37	139
Running 7	4:48	-
Sandbag Lunges	4:32	391
Running 8	5:14	-
Wall Balls	5:35	406
Running Total	37:24	264
Roxzone Total	4:38	143