HYROX Race Analysis: Aaron Sharples - Manchester 01:12:23 | HyCoach

HYROX Race Analysis: Aaron Sharples

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:23
순위: #195
연령별 순위: #55
카테고리: SOLO · OPEN

Aaron Sharples

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:13 (49%)

Stations32:37 (45%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성4:24/km-3.9%9.9%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	3:42	10
Running 2	4:16	-
Sled Push	2:47	534
Running 3	4:35	-
Sled Pull	3:54	254
Running 4	4:36	-
Burpee Broad Jump	4:30	417
Running 5	4:57	-
Rowing	4:19	158
Running 6	4:25	-
Farmers Carry	1:44	249
Running 7	4:06	-
Sandbag Lunges	6:09	947
Running 8	4:53	-
Wall Balls	5:32	389
Running Total	35:13	122
Roxzone Total	4:39	152