HYROX Race Analysis: Graeme Slater - Manchester 01:12:24 | HyCoach

HYROX Race Analysis: Graeme Slater

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:24
순위: #196
연령별 순위: #28
카테고리: SOLO · OPEN

Graeme Slater

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:35 (52%)

Stations29:09 (40%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+11.0%8.9%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	3:55	103
Running 2	4:23	-
Sled Push	1:58	30
Running 3	4:29	-
Sled Pull	3:17	51
Running 4	4:45	-
Burpee Broad Jump	4:22	373
Running 5	4:44	-
Rowing	4:27	323
Running 6	4:50	-
Farmers Carry	1:55	481
Running 7	4:52	-
Sandbag Lunges	4:27	355
Running 8	5:34	-
Wall Balls	4:48	174
Running Total	37:35	274
Roxzone Total	5:45	450