HYROX Race Analysis: Tom Gibson - Manchester 01:12:48 | HyCoach

HYROX Race Analysis: Tom Gibson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:48
순위: #210
연령별 순위: #61
카테고리: SOLO · OPEN

Tom Gibson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:30 (50%)

Stations31:44 (44%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+4.7%7.7%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:10	468
Running 2	4:18	-
Sled Push	1:54	15
Running 3	4:53	-
Sled Pull	4:04	361
Running 4	4:44	-
Burpee Broad Jump	3:56	239
Running 5	4:43	-
Rowing	4:53	909
Running 6	4:39	-
Farmers Carry	2:05	687
Running 7	4:30	-
Sandbag Lunges	4:04	216
Running 8	4:59	-
Wall Balls	6:38	683
Running Total	36:30	204
Roxzone Total	4:38	139