HYROX Race Analysis: Declan Kay - Manchester 01:12:51 | HyCoach

HYROX Race Analysis: Declan Kay

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:51
순위: #215
연령별 순위: #34
카테고리: SOLO · OPEN

Declan Kay

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:14 (50%)

Stations32:24 (44%)

Roxzone4:18 (6%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+1.1%8.5%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:55	100
Running 2	4:33	-
Sled Push	2:21	215
Running 3	4:40	-
Sled Pull	4:24	555
Running 4	4:38	-
Burpee Broad Jump	4:20	362
Running 5	4:39	-
Rowing	4:33	465
Running 6	4:49	-
Farmers Carry	2:19	930
Running 7	4:36	-
Sandbag Lunges	4:04	210
Running 8	4:51	-
Wall Balls	6:28	642
Running Total	36:14	186
Roxzone Total	4:18	70