HYROX Race Analysis: Simon Maughan - Manchester 01:13:52 | HyCoach

HYROX Race Analysis: Simon Maughan

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:52
순위: #240
연령별 순위: #2
카테고리: SOLO · OPEN

Simon Maughan

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:53 (50%)

Stations32:24 (44%)

Roxzone4:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+5.9%6.0%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:21	793
Running 2	4:29	-
Sled Push	2:59	726
Running 3	4:36	-
Sled Pull	4:22	537
Running 4	4:33	-
Burpee Broad Jump	4:02	267
Running 5	4:43	-
Rowing	4:46	780
Running 6	4:40	-
Farmers Carry	1:43	243
Running 7	4:45	-
Sandbag Lunges	4:16	288
Running 8	5:08	-
Wall Balls	5:55	518
Running Total	36:53	225
Roxzone Total	4:38	144