HYROX Race Analysis: Danny Hanlon - Manchester 01:14:04 | HyCoach

HYROX Race Analysis: Danny Hanlon

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:04
순위: #244
연령별 순위: #70
카테고리: SOLO · OPEN

Danny Hanlon

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:09 (50%)

Stations31:17 (42%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+14.9%10.5%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	3:58	145
Running 2	4:08	-
Sled Push	3:05	788
Running 3	4:54	-
Sled Pull	4:46	736
Running 4	4:54	-
Burpee Broad Jump	3:28	116
Running 5	5:01	-
Rowing	4:27	322
Running 6	4:59	-
Farmers Carry	2:21	957
Running 7	4:45	-
Sandbag Lunges	4:13	266
Running 8	4:57	-
Wall Balls	4:59	223
Running Total	37:09	248
Roxzone Total	5:43	439