HYROX Race Analysis: Paul Roberts - Manchester 01:14:58 | HyCoach

Paul Roberts

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:15 (51%)

Stations32:09 (43%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+12.4%13.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:14	595
Running 2	4:18	-
Sled Push	2:35	366
Running 3	4:31	-
Sled Pull	4:12	432
Running 4	6:15	-
Burpee Broad Jump	4:12	320
Running 5	4:43	-
Rowing	4:43	706
Running 6	4:43	-
Farmers Carry	2:06	709
Running 7	4:50	-
Sandbag Lunges	4:27	356
Running 8	5:08	-
Wall Balls	5:40	436
Running Total	38:15	326
Roxzone Total	4:40	156