HYROX Race Analysis: Joshua Smith - Manchester 01:15:08 | HyCoach

HYROX Race Analysis: Joshua Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:08
순위: #277
연령별 순위: #48
카테고리: SOLO · OPEN

Joshua Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:25 (52%)

Stations31:11 (41%)

Roxzone4:36 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+6.9%10.9%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:12	504
Running 2	4:36	-
Sled Push	2:08	80
Running 3	5:24	-
Sled Pull	3:33	129
Running 4	5:09	-
Burpee Broad Jump	4:38	470
Running 5	5:10	-
Rowing	4:17	122
Running 6	5:05	-
Farmers Carry	1:35	105
Running 7	4:55	-
Sandbag Lunges	5:25	733
Running 8	5:29	-
Wall Balls	5:23	342
Running Total	39:25	423
Roxzone Total	4:36	129