HYROX Race Analysis: Simon Pincock - Manchester 01:15:58 | HyCoach

HYROX Race Analysis: Simon Pincock

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:58
순위: #304
연령별 순위: #84
카테고리: SOLO · OPEN

Simon Pincock

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:59 (53%)

Stations30:48 (40%)

Roxzone5:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+10.8%8.6%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:21	799
Running 2	4:39	-
Sled Push	1:53	12
Running 3	5:17	-
Sled Pull	4:24	550
Running 4	5:07	-
Burpee Broad Jump	4:29	411
Running 5	5:01	-
Rowing	4:12	57
Running 6	5:07	-
Farmers Carry	1:46	297
Running 7	5:09	-
Sandbag Lunges	4:43	461
Running 8	5:37	-
Wall Balls	5:00	228
Running Total	39:59	469
Roxzone Total	5:16	313