HYROX Race Analysis: Grant Bain - Manchester 01:16:16 | HyCoach

HYROX Race Analysis: Grant Bain

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:16
순위: #314
연령별 순위: #86
카테고리: SOLO · OPEN

Grant Bain

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:21 (52%)

Stations31:04 (41%)

Roxzone5:55 (8%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+0.3%9.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:07	345
Running 2	4:54	-
Sled Push	2:54	652
Running 3	5:15	-
Sled Pull	4:10	417
Running 4	5:10	-
Burpee Broad Jump	4:51	538
Running 5	5:09	-
Rowing	4:26	301
Running 6	5:07	-
Farmers Carry	1:49	354
Running 7	4:55	-
Sandbag Lunges	3:49	130
Running 8	5:10	-
Wall Balls	4:58	220
Running Total	39:21	415
Roxzone Total	5:55	503