HYROX Race Analysis: Jake Mawunga

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:22
순위: #319
연령별 순위: #61
카테고리: SOLO · OPEN

Jake Mawunga

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:04 (50%)

Stations32:51 (43%)

Roxzone5:30 (7%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.3%10.0%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:13	552
Running 2	4:31	-
Sled Push	2:53	633
Running 3	4:48	-
Sled Pull	4:56	817
Running 4	4:53	-
Burpee Broad Jump	3:43	178
Running 5	4:56	-
Rowing	4:41	674
Running 6	4:55	-
Farmers Carry	2:18	926
Running 7	4:59	-
Sandbag Lunges	4:34	408
Running 8	5:26	-
Wall Balls	5:33	398
Running Total	38:04	316
Roxzone Total	5:30	371

HYROX Race Analysis: Jake Mawunga - Manchester 01:16:22 | HyCoach