HYROX Race Analysis: Steven Mcclenaghan - Manchester 01:16:24 | HyCoach

HYROX Race Analysis: Steven Mcclenaghan

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:24
순위: #320
연령별 순위: #88
카테고리: SOLO · OPEN

Steven Mcclenaghan

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:51 (52%)

Stations31:43 (41%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+10.2%8.0%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:23	847
Running 2	4:44	-
Sled Push	2:27	270
Running 3	5:09	-
Sled Pull	4:23	542
Running 4	5:18	-
Burpee Broad Jump	3:51	207
Running 5	5:08	-
Rowing	4:48	815
Running 6	4:59	-
Farmers Carry	1:36	122
Running 7	5:13	-
Sandbag Lunges	4:44	471
Running 8	5:21	-
Wall Balls	5:31	379
Running Total	39:51	457
Roxzone Total	4:54	208