HYROX Race Analysis: Rob King - Manchester 01:17:15 | HyCoach

HYROX Race Analysis: Rob King

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:17:15
순위: #354
연령별 순위: #75
카테고리: SOLO · OPEN

Rob King

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:07 (54%)

Stations29:58 (39%)

Roxzone5:15 (7%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+9.2%9.3%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:04	270
Running 2	4:54	-
Sled Push	2:30	296
Running 3	5:25	-
Sled Pull	3:53	248
Running 4	5:32	-
Burpee Broad Jump	4:32	434
Running 5	5:21	-
Rowing	4:17	118
Running 6	5:27	-
Farmers Carry	1:34	85
Running 7	5:21	-
Sandbag Lunges	3:48	125
Running 8	5:59	-
Wall Balls	5:20	321
Running Total	42:07	641
Roxzone Total	5:15	310