HYROX Race Analysis: Ryan Davies - Manchester 01:17:28 | HyCoach

HYROX Race Analysis: Ryan Davies

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · USA

총 시간: 01:17:28
순위: #364
연령별 순위: #105
카테고리: SOLO · OPEN

Ryan Davies

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:45 (46%)

Stations36:53 (48%)

Roxzone4:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.7%7.9%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:22	816
Running 2	4:22	-
Sled Push	2:55	668
Running 3	4:27	-
Sled Pull	4:23	545
Running 4	4:35	-
Burpee Broad Jump	4:30	414
Running 5	4:34	-
Rowing	4:49	822
Running 6	4:39	-
Farmers Carry	2:18	925
Running 7	4:37	-
Sandbag Lunges	6:40	1046
Running 8	4:56	-
Wall Balls	6:56	759
Running Total	35:45	154
Roxzone Total	4:54	211