HYROX Race Analysis: Aled Brassington - Manchester 01:17:34 | HyCoach

HYROX Race Analysis: Aled Brassington

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:34
순위: #365
연령별 순위: #78
카테고리: SOLO · OPEN

Aled Brassington

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:18 (51%)

Stations32:54 (42%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+4.2%4.6%

구간 기록

구간	시간	순위
Running 1	4:22	-
SkiErg	4:23	853
Running 2	4:48	-
Sled Push	3:12	856
Running 3	4:59	-
Sled Pull	4:40	681
Running 4	5:03	-
Burpee Broad Jump	5:09	632
Running 5	5:08	-
Rowing	4:41	677
Running 6	5:04	-
Farmers Carry	1:26	23
Running 7	5:00	-
Sandbag Lunges	4:16	286
Running 8	4:57	-
Wall Balls	5:07	257
Running Total	39:18	412
Roxzone Total	5:26	357