HYROX Race Analysis: Kris Cooper - Manchester 01:17:54 | HyCoach

HYROX Race Analysis: Kris Cooper

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:54
순위: #379
연령별 순위: #16
카테고리: SOLO · OPEN

Kris Cooper

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:38 (52%)

Stations31:41 (41%)

Roxzone5:39 (7%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+5.2%9.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	3:55	101
Running 2	4:47	-
Sled Push	2:45	503
Running 3	5:06	-
Sled Pull	3:21	62
Running 4	5:14	-
Burpee Broad Jump	4:39	474
Running 5	5:05	-
Rowing	4:13	75
Running 6	5:26	-
Farmers Carry	1:42	215
Running 7	5:02	-
Sandbag Lunges	5:17	693
Running 8	5:54	-
Wall Balls	5:49	489
Running Total	40:38	513
Roxzone Total	5:39	418