HYROX Race Analysis: James Hart - Manchester 01:18:08 | HyCoach

HYROX Race Analysis: James Hart

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:08
순위: #386
연령별 순위: #60
카테고리: SOLO · OPEN

James Hart

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:55 (50%)

Stations33:33 (43%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+7.0%9.9%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:09	403
Running 2	4:45	-
Sled Push	2:16	160
Running 3	5:08	-
Sled Pull	4:13	444
Running 4	4:58	-
Burpee Broad Jump	5:08	628
Running 5	4:58	-
Rowing	4:22	220
Running 6	5:15	-
Farmers Carry	1:40	185
Running 7	5:05	-
Sandbag Lunges	5:17	692
Running 8	5:11	-
Wall Balls	6:28	644
Running Total	38:55	374
Roxzone Total	5:44	446