HYROX Race Analysis: Rupert Manning - Manchester 01:18:29 | HyCoach

HYROX Race Analysis: Rupert Manning

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:29
순위: #400
연령별 순위: #12
카테고리: SOLO · OPEN

Rupert Manning

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:48 (53%)

Stations30:36 (39%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+3.9%8.8%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:45	18
Running 2	5:04	-
Sled Push	2:53	632
Running 3	5:10	-
Sled Pull	3:35	136
Running 4	5:21	-
Burpee Broad Jump	4:20	365
Running 5	5:23	-
Rowing	4:10	41
Running 6	5:24	-
Farmers Carry	1:52	401
Running 7	5:16	-
Sandbag Lunges	4:29	367
Running 8	6:00	-
Wall Balls	5:32	391
Running Total	41:48	621
Roxzone Total	6:09	578