HYROX Race Analysis: Brian Shortall - Manchester 01:18:34 | HyCoach

HYROX Race Analysis: Brian Shortall

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:18:34
순위: #403
연령별 순위: #88
카테고리: SOLO · OPEN

Brian Shortall

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:52 (53%)

Stations31:47 (40%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+15.5%8.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:18	696
Running 2	4:50	-
Sled Push	2:44	489
Running 3	5:19	-
Sled Pull	3:53	243
Running 4	5:17	-
Burpee Broad Jump	4:39	475
Running 5	5:31	-
Rowing	4:34	471
Running 6	5:24	-
Farmers Carry	1:44	256
Running 7	5:35	-
Sandbag Lunges	4:45	476
Running 8	5:42	-
Wall Balls	5:10	275
Running Total	41:52	624
Roxzone Total	5:01	239