HYROX Race Analysis: James Elliott - Manchester 01:19:01 | HyCoach

HYROX Race Analysis: James Elliott

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:01
순위: #412
연령별 순위: #65
카테고리: SOLO · OPEN

James Elliott

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:35 (51%)

Stations32:27 (41%)

Roxzone6:03 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+10.2%9.1%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:07	338
Running 2	4:45	-
Sled Push	3:15	888
Running 3	5:27	-
Sled Pull	4:07	386
Running 4	5:05	-
Burpee Broad Jump	6:00	871
Running 5	5:21	-
Rowing	4:26	303
Running 6	5:15	-
Farmers Carry	1:52	394
Running 7	5:14	-
Sandbag Lunges	3:51	136
Running 8	5:31	-
Wall Balls	4:49	177
Running Total	40:35	509
Roxzone Total	6:03	548