HYROX Race Analysis: Michael Tolan - Manchester 01:19:09 | HyCoach

HYROX Race Analysis: Michael Tolan

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:09
순위: #420
연령별 순위: #81
카테고리: SOLO · OPEN

Michael Tolan

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:06 (51%)

Stations33:19 (42%)

Roxzone5:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+19.2%13.8%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:00	194
Running 2	4:26	-
Sled Push	2:36	374
Running 3	5:02	-
Sled Pull	3:54	256
Running 4	5:13	-
Burpee Broad Jump	3:56	236
Running 5	5:15	-
Rowing	7:36	1317
Running 6	5:22	-
Farmers Carry	2:05	694
Running 7	5:17	-
Sandbag Lunges	4:34	404
Running 8	6:02	-
Wall Balls	4:38	134
Running Total	40:06	478
Roxzone Total	5:47	461