HYROX Race Analysis: Andrew Smith - Manchester 01:19:39 | HyCoach

HYROX Race Analysis: Andrew Smith

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:39
순위: #440
연령별 순위: #120
카테고리: SOLO · OPEN

Andrew Smith

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:09 (49%)

Stations33:23 (42%)

Roxzone7:10 (9%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+3.4%8.4%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:03	246
Running 2	4:50	-
Sled Push	2:36	381
Running 3	5:14	-
Sled Pull	4:32	623
Running 4	4:47	-
Burpee Broad Jump	4:30	419
Running 5	4:51	-
Rowing	4:44	736
Running 6	4:57	-
Farmers Carry	3:10	1257
Running 7	5:00	-
Sandbag Lunges	3:56	157
Running 8	5:32	-
Wall Balls	5:52	505
Running Total	39:09	395
Roxzone Total	7:10	847