HYROX Race Analysis: Tom Hughes - Manchester 01:19:57 | HyCoach

HYROX Race Analysis: Tom Hughes

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:19:57
순위: #451
연령별 순위: #99
카테고리: SOLO · OPEN

Tom Hughes

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:02 (53%)

Stations32:10 (40%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+11.6%8.8%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:22	819
Running 2	4:54	-
Sled Push	2:20	203
Running 3	5:35	-
Sled Pull	5:10	927
Running 4	5:33	-
Burpee Broad Jump	4:31	428
Running 5	5:29	-
Rowing	5:02	1047
Running 6	5:25	-
Farmers Carry	1:32	67
Running 7	5:28	-
Sandbag Lunges	4:32	395
Running 8	5:32	-
Wall Balls	4:41	142
Running Total	42:02	634
Roxzone Total	5:48	465