HYROX Race Analysis: Mark Bowron - Manchester 01:20:36 | HyCoach

HYROX Race Analysis: Mark Bowron

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:36
순위: #483
연령별 순위: #75
카테고리: SOLO · OPEN

Mark Bowron

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:59 (48%)

Stations35:46 (44%)

Roxzone5:55 (7%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+11.1%11.4%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:30	1010
Running 2	4:22	-
Sled Push	4:15	1234
Running 3	4:47	-
Sled Pull	4:32	625
Running 4	4:55	-
Burpee Broad Jump	5:32	739
Running 5	5:35	-
Rowing	5:08	1106
Running 6	5:15	-
Farmers Carry	1:53	423
Running 7	4:51	-
Sandbag Lunges	4:44	466
Running 8	5:30	-
Wall Balls	5:12	287
Running Total	38:59	380
Roxzone Total	5:55	501