HYROX Race Analysis: Tom Upton - Manchester 01:20:40 | HyCoach

HYROX Race Analysis: Tom Upton

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:40
순위: #488
연령별 순위: #134
카테고리: SOLO · OPEN

Tom Upton

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:30 (50%)

Stations33:47 (42%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+8.9%9.1%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:20	752
Running 2	4:41	-
Sled Push	2:52	609
Running 3	5:10	-
Sled Pull	4:07	383
Running 4	5:15	-
Burpee Broad Jump	5:21	696
Running 5	5:20	-
Rowing	4:41	682
Running 6	5:17	-
Farmers Carry	1:56	510
Running 7	5:06	-
Sandbag Lunges	4:29	374
Running 8	5:42	-
Wall Balls	6:01	538
Running Total	40:30	506
Roxzone Total	6:27	656