HYROX Race Analysis: Ogul Can Ilgar - Manchester 01:21:16 | HyCoach

HYROX Race Analysis: Ogul Can Ilgar

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GER

총 시간: 01:21:16
순위: #521
연령별 순위: #34
카테고리: SOLO · OPEN

Ogul Can Ilgar

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:59 (44%)

Stations39:46 (49%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+5.9%6.8%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:34	1076
Running 2	4:16	-
Sled Push	2:54	639
Running 3	4:41	-
Sled Pull	5:23	998
Running 4	4:36	-
Burpee Broad Jump	4:39	476
Running 5	4:44	-
Rowing	5:08	1093
Running 6	4:32	-
Farmers Carry	2:25	1003
Running 7	4:31	-
Sandbag Lunges	4:54	529
Running 8	4:53	-
Wall Balls	9:49	1160
Running Total	35:59	167
Roxzone Total	5:34	397