HYROX Race Analysis: Jason Lythgoe

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:46
순위: #529
연령별 순위: #145
카테고리: SOLO · OPEN

Jason Lythgoe

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:57 (46%)

Stations37:27 (46%)

Roxzone6:27 (8%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+5.4%7.9%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	3:58	157
Running 2	4:36	-
Sled Push	2:30	291
Running 3	4:47	-
Sled Pull	4:50	759
Running 4	4:44	-
Burpee Broad Jump	6:20	942
Running 5	4:54	-
Rowing	4:37	567
Running 6	4:49	-
Farmers Carry	2:33	1078
Running 7	4:51	-
Sandbag Lunges	5:51	858
Running 8	5:23	-
Wall Balls	6:48	726
Running Total	37:57	305
Roxzone Total	6:27	660

HYROX Race Analysis: Jason Lythgoe - Manchester 01:21:46 | HyCoach