HYROX Race Analysis: Jamie Howard - Manchester 01:21:51 | HyCoach

HYROX Race Analysis: Jamie Howard

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:51
순위: #534
연령별 순위: #146
카테고리: SOLO · OPEN

Jamie Howard

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:14 (50%)

Stations33:46 (41%)

Roxzone6:54 (8%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+13.3%12.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:08	390
Running 2	4:39	-
Sled Push	2:00	41
Running 3	5:13	-
Sled Pull	4:41	695
Running 4	5:08	-
Burpee Broad Jump	3:53	222
Running 5	5:14	-
Rowing	4:25	262
Running 6	5:11	-
Farmers Carry	1:46	293
Running 7	5:16	-
Sandbag Lunges	5:00	575
Running 8	6:32	-
Wall Balls	7:53	930
Running Total	41:14	568
Roxzone Total	6:54	789