HYROX Race Analysis: Ross Simpson - Manchester 01:23:04 | HyCoach

HYROX Race Analysis: Ross Simpson

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:04
순위: #569
연령별 순위: #37
카테고리: SOLO · OPEN

Ross Simpson

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (53%)

Stations33:24 (40%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+7.8%8.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:24	877
Running 2	5:09	-
Sled Push	2:40	429
Running 3	5:43	-
Sled Pull	4:05	366
Running 4	5:36	-
Burpee Broad Jump	5:41	781
Running 5	5:42	-
Rowing	4:25	278
Running 6	5:42	-
Farmers Carry	1:45	273
Running 7	5:33	-
Sandbag Lunges	4:45	478
Running 8	6:04	-
Wall Balls	5:39	430
Running Total	43:54	778
Roxzone Total	5:50	479