HYROX Race Analysis: James Whyte - Manchester 01:24:09 | HyCoach

HYROX Race Analysis: James Whyte

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:09
순위: #611
연령별 순위: #172
카테고리: SOLO · OPEN

James Whyte

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:38 (55%)

Stations31:44 (38%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+11.4%11.7%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:51	50
Running 2	5:34	-
Sled Push	2:26	255
Running 3	6:01	-
Sled Pull	4:10	419
Running 4	6:02	-
Burpee Broad Jump	5:00	595
Running 5	6:08	-
Rowing	4:24	251
Running 6	6:02	-
Farmers Carry	2:14	856
Running 7	6:12	-
Sandbag Lunges	4:59	567
Running 8	6:32	-
Wall Balls	4:40	137
Running Total	46:38	961
Roxzone Total	5:52	489