HYROX Race Analysis: John Carroll - Manchester 01:24:29 | HyCoach

HYROX Race Analysis: John Carroll

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:29
순위: #625
연령별 순위: #136
카테고리: SOLO · OPEN

John Carroll

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:24 (49%)

Stations36:06 (43%)

Roxzone7:02 (8%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+8.4%9.7%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:18	713
Running 2	4:45	-
Sled Push	3:34	1051
Running 3	5:15	-
Sled Pull	4:17	482
Running 4	5:24	-
Burpee Broad Jump	6:10	903
Running 5	5:20	-
Rowing	4:36	537
Running 6	5:18	-
Farmers Carry	2:03	656
Running 7	5:09	-
Sandbag Lunges	5:18	702
Running 8	6:04	-
Wall Balls	5:50	494
Running Total	41:24	584
Roxzone Total	7:02	819