HYROX Race Analysis: Joel Havermans - Manchester 01:25:07 | HyCoach

HYROX Race Analysis: Joel Havermans

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:07
순위: #646
연령별 순위: #138
카테고리: SOLO · OPEN

Joel Havermans

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:29 (53%)

Stations32:47 (38%)

Roxzone6:54 (8%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+24.0%13.4%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:50	46
Running 2	4:56	-
Sled Push	2:30	305
Running 3	5:45	-
Sled Pull	4:08	397
Running 4	5:50	-
Burpee Broad Jump	5:17	672
Running 5	6:03	-
Rowing	4:32	434
Running 6	5:59	-
Farmers Carry	1:51	388
Running 7	6:07	-
Sandbag Lunges	4:29	375
Running 8	6:47	-
Wall Balls	6:10	576
Running Total	45:29	880
Roxzone Total	6:54	787