HYROX Race Analysis: Carl Shiplee - Manchester 01:25:10 | HyCoach

HYROX Race Analysis: Carl Shiplee

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:10
순위: #647
연령별 순위: #183
카테고리: SOLO · OPEN

Carl Shiplee

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:25 (54%)

Stations33:00 (39%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+7.5%9.9%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:57	134
Running 2	5:20	-
Sled Push	2:33	339
Running 3	5:47	-
Sled Pull	3:43	184
Running 4	6:08	-
Burpee Broad Jump	6:37	1006
Running 5	6:22	-
Rowing	4:24	253
Running 6	6:07	-
Farmers Carry	1:59	561
Running 7	5:44	-
Sandbag Lunges	4:43	463
Running 8	6:27	-
Wall Balls	5:04	246
Running Total	46:25	949
Roxzone Total	5:48	468