HYROX Race Analysis: Josh Marshall - Manchester 01:25:23 | HyCoach

HYROX Race Analysis: Josh Marshall

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:23
순위: #660
연령별 순위: #187
카테고리: SOLO · OPEN

Josh Marshall

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:31 (52%)

Stations34:28 (40%)

Roxzone6:28 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+4.4%9.3%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:09	433
Running 2	5:17	-
Sled Push	3:32	1037
Running 3	5:37	-
Sled Pull	4:34	637
Running 4	5:38	-
Burpee Broad Jump	5:23	704
Running 5	5:53	-
Rowing	4:32	444
Running 6	5:40	-
Farmers Carry	2:16	888
Running 7	5:31	-
Sandbag Lunges	4:33	400
Running 8	6:28	-
Wall Balls	5:29	367
Running Total	44:31	816
Roxzone Total	6:28	663