HYROX Race Analysis: John Mcgovern - Manchester 01:26:49 | HyCoach

HYROX Race Analysis: John Mcgovern

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:49
순위: #719
연령별 순위: #118
카테고리: SOLO · OPEN

John Mcgovern

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:54 (51%)

Stations36:50 (42%)

Roxzone6:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+10.9%10.4%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:04	279
Running 2	5:11	-
Sled Push	3:19	936
Running 3	5:26	-
Sled Pull	4:39	680
Running 4	5:28	-
Burpee Broad Jump	5:54	844
Running 5	5:39	-
Rowing	4:51	881
Running 6	5:43	-
Farmers Carry	2:10	783
Running 7	5:45	-
Sandbag Lunges	5:49	854
Running 8	6:28	-
Wall Balls	6:04	548
Running Total	43:54	777
Roxzone Total	6:10	582