HYROX Race Analysis: Ian Jones - Manchester 01:27:13 | HyCoach

HYROX Race Analysis: Ian Jones

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:13
순위: #729
연령별 순위: #151
카테고리: SOLO · OPEN

Ian Jones

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:00 (47%)

Stations38:29 (44%)

Roxzone7:50 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+8.0%11.9%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:29	977
Running 2	4:47	-
Sled Push	3:16	896
Running 3	5:17	-
Sled Pull	5:39	1067
Running 4	5:04	-
Burpee Broad Jump	4:19	358
Running 5	4:57	-
Rowing	4:55	944
Running 6	5:00	-
Farmers Carry	2:11	801
Running 7	5:10	-
Sandbag Lunges	5:00	576
Running 8	6:33	-
Wall Balls	8:40	1050
Running Total	41:00	545
Roxzone Total	7:50	982