HYROX Race Analysis: James Mcmanus - Manchester 01:27:16 | HyCoach

HYROX Race Analysis: James Mcmanus

HYROX Manchester — 2024년 1월 27일

Manchester, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:27:16
순위: #731
연령별 순위: #201
카테고리: SOLO · OPEN

James Mcmanus

27-281월20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running45:22 (52%)

Stations35:20 (40%)

Roxzone6:40 (8%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+10.9%7.1%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:29	973
Running 2	5:13	-
Sled Push	3:27	1004
Running 3	5:54	-
Sled Pull	4:04	363
Running 4	5:47	-
Burpee Broad Jump	5:03	601
Running 5	5:57	-
Rowing	4:29	364
Running 6	5:50	-
Farmers Carry	1:55	475
Running 7	5:47	-
Sandbag Lunges	5:43	827
Running 8	6:07	-
Wall Balls	6:10	574
Running Total	45:22	872
Roxzone Total	6:40	727