Seth Berry HYROX 레이스 분석 - Manchester 01:28:20 | HyCoach

Seth Berry

HYROX Manchester

Manchester, United Kingdom

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running41:57 (47%)

Stations39:45 (45%)

Roxzone6:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km0.0%3.9%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:20	764
Running 2	5:14	-
Sled Push	2:58	704
Running 3	5:14	-
Sled Pull	4:30	609
Running 4	5:31	-
Burpee Broad Jump	6:22	952
Running 5	5:18	-
Rowing	4:41	673
Running 6	5:04	-
Farmers Carry	2:40	1144
Running 7	5:14	-
Sandbag Lunges	8:25	1223
Running 8	5:33	-
Wall Balls	5:49	486
Running Total	41:57	628
Roxzone Total	6:42	739